The Wellable Blog

Podcast: Sat Bir Singh Khalsa On Yoga And The Workplace

While yoga as a practice has been around for more than 5,000 years, the prevalence of yoga in the U.S. is relatively recent.  The popularity of the practice in the U.S. is also increasing with the number of Americans that practice yoga growing by ...
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Podcast: Leah Weiss On How Purpose & Mindfulness Build Better Organizations

Work has long been associated with stress and pressure because the workplace is where people come to grind, give their all, and unfortunately, burn out. Many employees cope by disengaging from their job, which is becoming the latest workplace ...
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Podcast: The Illinois Workplace Wellness Study On Effects Of Wellness ...

Despite offering the greatest benefits to the most unhealthy employees, a study published in the National Bureau of Economic Research found that individuals in the middle of the healthcare spending range were the most likely to participate in ...
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Podcast: Dr. Jimmy Bagley On VR Gaming For Employee Wellness

Despite having the greatest incentive to spearhead innovation in employee wellness, companies and health plans are not always the first to explore or adopt next generation technologies.  Fortunately, there are academics across the country filling ...
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Podcast: Al Lewis On HRAs and Biometric Screenings

Despite growing evidence on their lack of efficacy and potential risks, health risk assessments (HRAs) and biometric screenings remain popular amongst employers.  As advocates for combatting misinformation and promoting positive wellness ...
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Podcast: Tom Ciccotti On Employee Wellness Trends In 2017

Last month, Wellable released our blog on 6 Trends in Employee Wellness, which received a lot of attention from informed human resource and health plan professionals alike. The infographic also sparked interesting discussions on LinkedIn, with ...
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