The Wellable Blog

In the past several months, employers have been grappling with how to adapt business operations to COVID-19 recommendations, policies, and lockdowns. Alongside these changes, employee wellness programs find themselves restructuring to meet different ...

As COVID-19 restrictions loosen, companies are looking at a combination of government guidelines, health advice, and employee preferences to build their return-to-work strategies. Just recently, Google sent out an email to employees about how the ...

According to a survey by Aite Group of 766 American consumers, employees have financial and privacy-related concerns when it comes to using fitness trackers or devices. However, if financial incentives were a part of a health program, it would ...

Health worries can cause a lot of unnecessary stress for many people. Reason would state that this concern would translate to more proactive and professional management of health-related issues. In reality, that’s not always the case. Instead, many ...

A study published in the journal Medicine and Science in Sports and Exercise looked at the accuracy and efficacy of several different wearable devices that monitor and track physical activity. The results revealed that these devices are not always ...

Apple is providing some extra inspiration and support for those looking to achieve fitness goals this year. The tech giant recently launched Apple Watch Connected, a new rewards program for Apple Watch users.

The public’s interest in physical fitness, self-care, and personal well-being continues to boom, with health and wellness industries seeing massive growth each year. That popularity has substantially increased the number of apps and technology ...

A new study suggests that phone apps may help users get more daily physical activity. The trial was conducted using a smartphone app called MyHeart Counts, and users were randomly assigned one of four separate intervention groups: (i) daily prompts ...

Technology touches nearly every aspect of employees’ work lives. They use it to communicate through emails, messages, and videoconferences as well as to coordinate marketing, production, and deliveries. Technology makes jobs simpler, reduces ...

When Pokémon Go launched in July 2016, it became an instant sensation. The augmented reality video game got 28.5 million users to roam the streets, searching for Pokémon characters that could be tracked on smartphones. Although the concept was to ...