The Wellable Blog

Loneliness may not be a widely discussed topic, but it should be. Just as mental health has emerged from obscurity to the forefront of employee wellness conversations, loneliness is a public health issue that is reaching epidemic proportions.

With a tight employment market and the well-known struggle to create employee engagement, employers are trying to figure out what makes employees happy at work.

While employees are often offered a variety of benefits, the one they crave most is free time. That’s the result from a survey that asked more than 1,200 employees what benefits were most important. Survey participants were given a list of 15 perks, ...

Losing weight requires a multi-pronged approach. Exercise is important. So is a healthy diet. A third component that can be a critical link in the weight loss journey is the tracking of a healthy diet, but many people are reluctant to track their ...

Corporate wellness programs have existed since the late 1800s and have evolved over time, but in the last ten years, interest those programs has exploded. Google the term “corporate wellness” and more than two million references appear. This ...

According to the Centers for Disease Control and Prevention (CDC), “paying for tobacco use cessation treatment is the single most cost-effective health insurance benefit for adults that can be provided to employees.”  Although smokers have been ...

Organizations recognize that offering wellness benefits helps attract and retain employees, as employees want and expect their companies to help with their well-being. Despite this seeming meeting of the minds, employers are still not offering the ...

Employees prize health and wellness, so much so they are willing to take a pay cut if it would mean having an employee wellness program at work. That’s what 41% of employees said in a Staples workplace survey. Despite employees wanting a program ...

Just as millennials are unique relative to other generations in regard to how they shop, work, and play, they are also distinct in their approach to health and wellness. Baby boomers may be the kings of “no pain, no gain,” but the 56 million ...

Pain is cited as the most common reason Americans access the health care system.  It is a leading cause of disability, and it is a major contributor to health care costs.  Health economists from Johns Hopkins University published research in The ...