The Wellable Blog

The Workplace Is An Opportunity For Health Promotion

Only about 20% of American adults over the age of 18 get the recommended amount of physical activity.  That’s a pretty startling statistic.  According to the CDC, the average adult should get at least 2 hours and 30 minutes of activity each week.  ...
READ MORE

Mobile Wellness Takes A Turn For the Mainstream In A Big Way

LeBron James scored 35 points in Game 2 of the NBA Finals on Sunday, but the emerging star of the night was mobile wellness.  Both Apple and Samsung ran mobile wellness commercials during the game.  Viewers of the NBA finals and other sports ...
READ MORE

Apple Introduces Health App, A Wellable For Consumers

When Apple announces a new product, the industry takes notice.  Apple’s recent announcement of Health made headlines and created a buzz of excitement in the mobile health industry.
READ MORE

Curating And Connecting Consumer Wellness

Old bulky wellness portals have been replaced by easy-to-use, high-engagement consumer wellness technology.  Employees are using wellness technology in their personal lives and corporate wellness programs are embracing consumer-oriented technology ...
READ MORE

Throw Your Wellness Spreadsheet Away

Many employers still track wellness programs using spreadsheets, emails, and other manual tools.  While the effort is commendable, there is a better way to manage a wellness program.  This better way involves leveraging a technology tool to automate ...
READ MORE

Wellness On A Shoestring

If your company wants to promote wellness but is held back because of budgetary constraints, than this post is for you.
READ MORE

Part 4: Timing

Finding the right wellness vendor is crucial to implementing a successful wellness program, but a vendor can only do so much.  Successful wellness programs require building a culture of health and wellness, which means more than just finding the ...
READ MORE

Part 3: The Three C’s

Finding the right wellness vendor is crucial to implementing a successful wellness program, but a vendor can only do so much.  Successful wellness programs require building a culture of health and wellness, which means more than just finding the ...
READ MORE