Consumers Abandoning Apps, Sticking With What They Know


Category: Facts and Research

Loyal readers of the Wellable Blog know how important it is for corporate wellness administrators to embrace the consumerism of their industry.  Wellable has dubbed this embrace a consumer wellness strategy and encourages everyone involved with employee wellness to consider it.  In short, a consumer wellness strategy suggests that employee wellness should be built around… Read more »

Study Evaluates Fitness Trackers, Communication, And Health Promotion


Category: Facts and Research

There is no shortage of studies assessing the ability of fitness trackers to promote physical activity, weight loss, disease management, and more.  Fitbit even created a research library just to manage and promote the hundreds of studies utilizing its technology.  Despite the increasing volume of research, there has been very little analysis about how communication… Read more »

Study: Competition Makes Use Fitter Not Bitter


Category: Facts and Research

A recent study published in the journal Preventative Medicine looks at whether social support, competition, or teamwork provides an answer to one of the ongoing dilemmas plaguing corporate wellness programs – participation.  Researchers from the Annenberg School for Communication at the University of Pennsylvania found that competition was a far stronger motivation for exercise than… Read more »

Study: Financial Wellness Benefits Employers and Employees


Category: Facts and Research

A study from Financial Finesse shows that the burdens of financial stress have significant and tangible impacts on employers and employees. As a result, proper financial wellness tools have the ability to significantly benefit both parties. “For its 2016 ROI Special Report, Financial Finesse conducted a case study of a Fortune 100 company’s comprehensive workplace… Read more »

Study: The Dollar Value Of Exercise


Category: Facts and Research

Employers, health plans, and government agencies all try to ascribe a value to healthy living.  Each one has their own motivation and perspective on why they care, but all of these reasons focus, to some degree, on managing healthcare expenses.  Since individuals (employees, members, etc.) are the focus of healthy living programs, program sponsors should… Read more »

Research Identifies Barriers To Wellness Engagement


Category: Facts and Research

Research from HealthFitness and The Connell Group shows that despite wellness program participants having greater satisfaction with wellness programs and perceiving themselves as healthier, nearly 60% of employees do not participate.  There have been numerous surveys trying to identify what causes individuals to not participate, including one covered in another blog post, that have shown… Read more »

Study: Do Activity Trackers Promote Weight Loss?


Category: Facts and Research

A new study published in The Journal of the American Medical Association (JAMA) has the digital health, employee wellness, and wearable community abuzz.  According to the study, wearable activity trackers can count steps and calories burned but cannot help users lose weight.  In fact, the study suggests one could lose more weight without a device. … Read more »

Survey: 47% Of Americans Use Digital Health Apps


Category: Facts and Research

According to an online survey of 2,000 Americans from Ketchum, a global research and analytics firm, 47% of American smartphone users have an app that tracks fitness, working out, health, or medicine.  Furthermore, 83% of people who use fitness or workout apps use them at least once a week.  The results of the survey are… Read more »

Q2 2016 Wearable Shipments: Fitbit (25%), Xiaomi (14%), And Apple/Garmin (7%) Lead Pack


Category: Facts and Research

According to a new report from IDC, market share in wearable device shipments for Q2 2016 saw fairly significant shifts relative to previous quarters.  Most notably, the Apple Watch saw its number of shipments drop more than 50% year-over-year.  Garmin also continues their strong growth, effectively grabbing the number three spot in the rankings.  Total shipment… Read more »

Study Suggests People Underestimate How Much They Eat


Category: Facts and Research

For decades, policy analysts in developed countries have been trying to determine why waistlines in their country continue to grow.  In the United Kingdom, many believe that physical inactivity, not unhealthy diets, are the primary culprit.  According to the Living Costs and Food Survey (LCFS), a long-running study that tracks shopping in the United Kingdom,… Read more »